WELCOME & THANK YOU FOR YOUR INTEREST

As a therapist, it’s my honor to work alongside my clients. I have deep respect for those who possess the courage and willingness to view their vulnerability as a strength. I have come to understand that conscious and intentional change is what creates the foundation for real growth, and I believe that moving through our pain allows us to develop purpose, perspective, and meaning. 

In my practice, I emphasize compassion and acceptance, creating a safe space where clients can gain awareness and take ownership of their own unique healing process. Therapy can create an opportunity for profound personal healing and transformation, and it’s my pleasure to provide guidance and support through this process, as clients learn to release themselves from judgement and let go of fear. 

I meet with clients virtually and in-person. I work with adults of all ages, including trauma survivors, first responders, those experiencing anxiety, depression, life stress, as well as those exploring personal growth and development. 

My experience is grounded in over thirty years of marriage, parenting, lifelong learning, and education. I received a Masters Degree in Social Work from Sacramento State University, graduating Magna Cum Laude with an emphasis in Child and Family Studies. I also hold a Pupil Personnel Services Credential (PPS-C). My therapeutic training includes: Brainspotting, EMDR, CBT, Trauma Informed CBT, Gottman Method Couples Level 1, and Internal Family Systems.